Program Description
Get started on your CrossFit journey with the On Ramp Program at CrossFit Willis in Willis, Texas. Our On Ramp Program is specifically designed for beginners to introduce you to the foundational movements and principles of CrossFit in a safe and supportive environment. Over the course of several sessions, our experienced coaches will guide you through proper techniques, build your confidence, and prepare you for our regular classes. This program ensures you have the knowledge and skills needed to succeed and thrive in your fitness journey.
Learn essential CrossFit movements and techniques, ensuring you have a solid foundation to build on and perform exercises safely and effectively.
Gain confidence in your abilities and knowledge of CrossFit, making the transition into regular classes smoother and more enjoyable.
Receive close guidance and individualized coaching, allowing for corrections and adjustments tailored to your specific needs and fitness level.
Receive an individual assessment to identify your current fitness level, helping to tailor the program to your specific needs and goals
Contact Us
Have questions or want to learn more about our programs? Reach out now and start your journey with us!
Main Lead Form
Hours
- Mon - Thu
- -
- Friday
- -
- Saturday
- -
- Sunday
- Closed
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